I'm postpartum
Postpartum care, centred on you.
Personalised care for your body and mind, from the first weeks after birth to well beyond your baby's first birthday.
Your journey
From Mama Born to Mama Run
- We split postpartum into 4 stages, shaped by talking to mothers about how their needs change.
- Use them to track your own milestones.
- They're a guide, not a deadline. Move at your own pace.
How we work
- 1
Free consultation
A call with our care team to understand your concerns.
- 2
Your recovery plan
Get a personalised recommendation for where you are.
- 3
Confirm your plan
Happy with the suggestions? Make the payment.
- 4
Meet your team
You're added to a group with your care coordinator and expert.
Services
Every expert is trained in maternal health. Your plan can combine any of these.
Therapy & Psychiatric Care
- Postnatal therapy for a wide range of concerns & identity shifts
- Psychiatric consultations when needed
Fitness & Nutrition
- Rebuild core and strength, gently
- Nutrition based on your body and blood work
Lactation Counselling
- Latch, supply and pumping help
- Care for both you and your baby
Return-to-Work Coaching
- Plan your pumping and schedule
- Go back with clear, realistic expectations
Pricing
A plan made for you
Every plan is customised, so the exact price depends on what you need. Talk to us for a quote. Here's a general range:
One-on-One Sessions
Private time with an expert
From ₹1,500
per session
Monthly Plans
Ongoing recovery support
Up to ₹12,000
per month
Free assessment
- Looks at body, mind, lactation and nutrition together
- Identifies the areas you need support in
- Free 15-minute call with the care team
Woon Circle
You're not doing this alone
- Weekly check-ins and science-backed resources
- Monthly Q&A with Woon Health experts
- A safe space with mothers around the world
You care for your baby. We care for you.
Free 15-minute call with the care team, wherever you are in your journey.